People who do drugs often say it makes them feel better and they get high. Did you know there are ways to achieve a similar feeling without chemicals?

 The saying goes, laughter is the best medicine and there's truth to it. Laughter is a natural high, says Matt Bellace, PhD.  He's also a comedian and he w shared his message as part of Peers Influence Peers XV: Natural Highs.

 During this hour-long broadcast produced entirely by teens, see how running keeps one man in recovery on the right road. Also, see how other activities help people achieve a natural high. We'll go above the earth and below the surface of the oceans so you can see what helps make people feel alive.

 Learn how the brain actually responds to these natural highs and why steering people towards activities can help them stay away from drugs and alcohol.

Presented in cooperation with the Multijurisdictional Counterdrug Task Force Training Program, a partnership between the National Guard and St. Petersburg College in St. Petersburg, Florida.

Webcast of program by St. Petersburg College.